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Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g

Other sizes: 1 serving - 162kcal, 100 g - 145kcal, more...

Per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Protein: 5.02g

Other sizes: 1 cup - 405kcal, 1 cup of shredded - 405kcal, 100 g - 358kcal, more...

Per 1 oz - Calories: 106kcal | Fat: 8.50g | Carbs: 1.31g | Protein: 6.08g

Other sizes: 1 cup of crumbled - 492kcal, 1 cubic inch - 65kcal, 1 serving - 104kcal, more...

Per 1 cup - Calories: 496kcal | Fat: 29.61g | Carbs: 24.00g | Protein: 32.05g

Other sizes: 1 serving - 496kcal, 100 g - 199kcal, 1 oz - 56kcal, more...

Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g

Other sizes: 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 24.57g | Carbs: 42.69g | Protein: 18.57g

Per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Protein: 19.80g

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Per 1 medium - Calories: 478kcal | Fat: 15.40g | Carbs: 68.69g | Protein: 16.85g

Other sizes: 1 serving - 478kcal, 100 g - 201kcal, 1 oz - 57kcal, more...

Per 1 croissant - Calories: 539kcal | Fat: 38.92g | Carbs: 26.32g | Protein: 19.84g