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Per 1 cup - Calories: 164kcal | Fat: 0.65g | Carbs: 34.84g | Protein: 5.96g

Other sizes: 1 scoop/dip, NFS - 82kcal, 1 small scoop/dip - 55kcal, 1 large scoop/dip - 109kcal, more...

Per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Protein: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...

Per 1 piece - Calories: 359kcal | Fat: 20.04g | Carbs: 42.06g | Protein: 4.32g

Other sizes: 1 pie - 2873kcal, 1 serving - 359kcal, 1 surface inch - 45kcal, more...

Per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Protein: 0.33g

Other sizes: 1 cup - 391kcal, 1 serving - 127kcal, 100 g - 455kcal, more...

Per 1 piece - Calories: 11kcal | Fat: 0.74g | Carbs: 0.85g | Protein: 0.30g

Other sizes: 1 cup - 921kcal, 1 serving - 152kcal, 100 g - 542kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g

Other sizes: 1 cup - 416kcal, 100 g - 200kcal, more...

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 piece - Calories: 125kcal | Fat: 5.32g | Carbs: 17.08g | Protein: 3.01g

Other sizes: 1 cubic inch - 59kcal, 1 serving - 125kcal, 100 g - 285kcal, more...

Per 1 sandwich - Calories: 463kcal | Fat: 28.69g | Carbs: 29.97g | Protein: 21.01g

Per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Protein: 8.65g