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Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Per 100 g - Calories: 335kcal | Fat: 12.1g | Carbs: 48.4g | Protein: 7.3g

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 2 cookies - Calories: 130kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 1.00g

Per 100 g - Calories: 211kcal | Fat: 8.35g | Carbs: 0.0g | Protein: 31.75g

Other sizes: 1 unit of cooked - 641kcal, 3 oz - 179kcal, 1 lb - 957kcal, more...

Per 1 patty - Calories: 174kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 24.60g

Other sizes: 1 serving - 159kcal, 1 oz - 53kcal, 1 lb - 848kcal, more...

Per 1 oz - Calories: 85kcal | Fat: 1.47g | Carbs: 15.71g | Protein: 2.21g

Other sizes: 1 biscuit - 63kcal, 100 g - 300kcal, more...

Per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Protein: 2.98g

Other sizes: 1 oz - 90kcal, 1 large - 136kcal, 100 g - 316kcal, more...

Per 1 roll - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 4.00g

Per 1 bread - Calories: 230kcal | Fat: 13.00g | Carbs: 24.00g | Protein: 3.00g