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Per 2/3 oz - Calories: 70kcal | Fat: 5.00g | Carbs: 6.00g | Protein: 1.00g

Per 2 tbsp - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 cup - Calories: 148kcal | Fat: 0.44g | Carbs: 35.69g | Protein: 1.65g

Other sizes: 1 fl oz - 19kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

Per 100 g - Calories: 345kcal | Fat: 2.6g | Carbs: 60.7g | Protein: 22.0g

Other sizes: 1 cup - 676kcal, 1 oz - 98kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Protein: 2.21g

Other sizes: 1 tbsp - 3kcal, 1 can - 36kcal, 1 oz - 5kcal, more...

Per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Protein: 0.10g

Other sizes: 1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 100 g - 251kcal, more...

Per 1 tsp - Calories: 2kcal | Fat: 0.04g | Carbs: 0.36g | Protein: 0.08g

Other sizes: 1 tbsp - 5kcal, 1 oz - 77kcal, 100 g - 271kcal, more...

Per 100 g - Calories: 287kcal | Fat: 1.1g | Carbs: 73.6g | Protein: 3.7g

Per 100 g - Calories: 286kcal | Fat: 0.4g | Carbs: 74.0g | Protein: 4.9g