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Per 1 oz - Calories: 109kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 4.36g

Other sizes: 1 lb - 1737kcal, 100 g - 383kcal, more...

Per 3 oz - Calories: 302kcal | Fat: 24.23g | Carbs: 0.00g | Protein: 19.56g

Other sizes: 1 piece - 1037kcal, 1 lb - 1610kcal, 100 g - 355kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 7.04g | Carbs: 0.00g | Protein: 4.68g

Other sizes: 1 lb - 1338kcal, 100 g - 295kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...

Per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Protein: 4.26g

Other sizes: 1 medium - 108kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal, 1 oz, with bone of (yield after bone and fat removed) - 25kcal, more...

Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g

Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal, more...

Per 1 steak - Calories: 346kcal | Fat: 15.25g | Carbs: 0.00g | Protein: 49.01g

Other sizes: 1 serving - 156kcal, 1 oz - 52kcal, 1 lb - 835kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 1.97g | Carbs: 0.00g | Protein: 7.56g

Other sizes: 1 steak - 315kcal, 1 serving - 150kcal, 1 lb - 798kcal, more...

Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g

Other sizes: 1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...

Per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Protein: 16.18g

Other sizes: 1 medium - 148kcal, 1 large - 188kcal, 1 oz, with bone of raw, lean only - 30kcal, more...