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Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g

Other sizes: 1 tbsp - 26kcal, 1 serving - 131kcal, 100 g - 353kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Protein: 23.99g

Other sizes: 1 serving - 264kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 12.75g | Carbs: 27.33g | Protein: 19.44g

Other sizes: 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 401kcal | Fat: 18.19g | Carbs: 31.29g | Protein: 26.88g

Other sizes: 1 serving - 401kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 Healthy Choice meal - Calories: 280kcal | Fat: 4.46g | Carbs: 29.84g | Protein: 28.03g

Other sizes: 1 serving - 280kcal, 1 Weight Watchers meal - 328kcal, 1 Lean Cuisine meal - 304kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 4.82g | Carbs: 18.57g | Protein: 13.20g

Other sizes: 1 serving - 172kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 5.38g | Carbs: 19.25g | Protein: 10.66g

Other sizes: 1 serving - 163kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Protein: 2.16g

Other sizes: 1 microwave cup, prepared - 46kcal, 1 serving - 46kcal, 1 packet of prepared - 36kcal, more...