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Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g

Other sizes: 1 serving - 294kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Protein: 14.66g

Per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Protein: 0.96g

Other sizes: 1 large - 98kcal, 1 miniature - 23kcal, 100 g - 468kcal, more...

Per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Protein: 10.88g

Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Protein: 5.29g

Per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Protein: 7.82g

Per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Protein: 8.12g