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Per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Protein: 17.21g

Other sizes: 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g

Other sizes: 1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Protein: 3.34g

Other sizes: 1 serving - 137kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g

Other sizes: 1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...

Per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Protein: 0.10g

Other sizes: 1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 100 g - 251kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 2.51g | Carbs: 38.84g | Protein: 5.44g

Other sizes: 1 serving - 196kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 349kcal | Fat: 11.42g | Carbs: 34.79g | Protein: 24.91g

Other sizes: 1 serving - 349kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Protein: 20.23g

Other sizes: 1 serving - 476kcal, 100 g - 195kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Protein: 18.12g

Other sizes: 1 piece - 54kcal, 1 serving - 355kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.67g | Protein: 1.70g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 19kcal, more...