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Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g

Other sizes: 100 g - 334kcal, 1 oz - 95kcal, more...

Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g

Other sizes: 1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, 1 oz - 179kcal, more...

Per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Protein: 5.46g

Other sizes: 1 oz - 89kcal, 1 serving - 125kcal, 100 g - 313kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Protein: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Protein: 4.06g

Other sizes: 1 oz - 100kcal, 100 g - 352kcal, more...

Per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Protein: 0.66g

Other sizes: 1 serving - 130kcal, 1 cubic inch - 96kcal, 100 g - 435kcal, more...

Per 2 level scoops - Calories: 230kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 12.00g

Per 1 packet - Calories: 130kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 0.00g