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Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

Per 1/5 quiche - Calories: 300kcal | Fat: 18.00g | Carbs: 23.00g | Protein: 11.00g

Per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Protein: 16.53g

Other sizes: 1 individual quiche - 334kcal, 1 cup - 474kcal, 1 serving - 568kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Protein: 3.51g

Per 100 g - Calories: 398kcal | Fat: 32.62g | Carbs: 1.91g | Protein: 24.35g

Other sizes: 1 slice - 113kcal, 1 cup of shredded - 450kcal, 1 cup of diced - 525kcal, more...

Per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Protein: 5.17g

Other sizes: 1 slice - 51kcal, 1 cup of shredded - 203kcal, 1 serving - 38kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Protein: 12.15g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 5 fl oz serving - Calories: 126kcal | Fat: 0.00g | Carbs: 3.94g | Protein: 0.10g

Other sizes: 1 fl oz - 25kcal, 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g

Other sizes: 1 cup, flowerets - 46kcal, 1 floweret - 4kcal, 1 10 oz frozen package yields - 116kcal, more...