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Per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Protein: 6.73g

Per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Protein: 1.69g

Other sizes: 100 g - 440kcal, 1 serving - 330kcal, more...

Per 1 piece - Calories: 28kcal | Fat: 2.01g | Carbs: 1.02g | Protein: 1.58g

Other sizes: 1 roll - 220kcal, 1 serving - 138kcal, 100 g - 110kcal, more...

Per 1 cup - Calories: 283kcal | Fat: 18.66g | Carbs: 2.71g | Protein: 24.60g

Other sizes: 1 medium slice - 219kcal, 1 large slice - 291kcal, 1 large meatball - 85kcal, more...

Per 1 pancake - Calories: 106kcal | Fat: 8.94g | Carbs: 1.80g | Protein: 4.31g

Other sizes: 1 serving - 212kcal, 100 g - 236kcal, more...

Per 1 bagel - Calories: 367kcal | Fat: 30.43g | Carbs: 7.41g | Protein: 18.80g

Other sizes: 100 g - 349kcal, 1 oz - 99kcal, more...

Per 1 piece - Calories: 124kcal | Fat: 13.03g | Carbs: 2.01g | Protein: 1.55g

Other sizes: 100 g - 564kcal, 1 cubic inch - 124kcal, more...

Per 1 small McDonald's shake - Calories: 189kcal | Fat: 0.74g | Carbs: 41.35g | Protein: 7.03g

Other sizes: 1 medium McDonald's shake - 251kcal, 1 large McDonald's shake - 346kcal, 1 cup - 126kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 10.82g | Carbs: 32.52g | Protein: 5.59g

Other sizes: 1 fl oz - 31kcal, 1 serving - 493kcal, 1 Roy Rogers shake - 493kcal, more...

Per 1 piece - Calories: 237kcal | Fat: 18.46g | Carbs: 6.35g | Protein: 11.89g

Other sizes: 1 serving - 237kcal, 100 g - 198kcal, 1 oz - 56kcal, more...