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Per 1 cup - Calories: 351kcal | Fat: 14.68g | Carbs: 37.07g | Protein: 17.09g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 357kcal, 1 pan - 2142kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 1 cup - Calories: 373kcal | Fat: 22.83g | Carbs: 12.57g | Protein: 27.01g

Other sizes: 1 serving - 280kcal, 100 g - 183kcal, 1 oz - 52kcal, more...

Per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Protein: 14.66g

Per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Protein: 8.38g

Per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Protein: 5.29g

Per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Protein: 14.75g

Other sizes: 1 cup - 215kcal, 100 g - 176kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Protein: 0.27g

Other sizes: 1 cup - 75kcal, 1 packet - 3kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Protein: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Protein: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...