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Per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Protein: 0.94g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 100 g - Calories: 134kcal | Fat: 0.6g | Carbs: 33.76g | Protein: 2.12g

Other sizes: 1 fruit without refuse - 302kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.41g | Protein: 1.5g

Other sizes: 1 cup of shredded - 17kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 1 cup of shredded - Calories: 17kcal | Fat: 0.20g | Carbs: 2.87g | Protein: 1.78g

Other sizes: 1 leaf - 2kcal, 1 oz - 4kcal, 1 lb - 64kcal, more...

Per 3 fruits - Calories: 5kcal | Fat: 0.02g | Carbs: 1.40g | Protein: 0.06g

Other sizes: 1 cup - 81kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup of pitted - Calories: 102kcal | Fat: 0.02g | Carbs: 27.46g | Protein: 0.97g

Other sizes: 1 plum with liquid - 19kcal, 1 oz - 12kcal, 100 g - 41kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Protein: 1.2g

Per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Protein: 0.93g

Other sizes: 1 plum with liquid - 29kcal, 1 oz - 18kcal, 100 g - 63kcal, more...

Per 8 fl oz - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 serving - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g