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Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g

Other sizes: 1 small globe - 69kcal, 1 cup of hearts - 116kcal, 1 large globe - 105kcal, more...

Per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Protein: 0.84g

Other sizes: 1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...

Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 3.00g

Per 2 tbsp - Calories: 60kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 3.00g

Per 2 tbsp - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 3.00g

Per 2 tbsp - Calories: 100kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 3.00g

Per 1 tbsp - Calories: 31kcal | Fat: 2.23g | Carbs: 1.10g | Protein: 1.76g

Other sizes: 1 serving - 62kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 piece - Calories: 386kcal | Fat: 13.82g | Carbs: 25.92g | Protein: 37.36g

Other sizes: 1 cup - 443kcal, 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 450kcal | Fat: 27.66g | Carbs: 8.36g | Protein: 41.32g

Other sizes: 1 serving - 393kcal, 100 g - 179kcal, 1 oz - 51kcal, more...