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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...
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Cooked Artichoke (from Fresh)
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes:
1 small globe - 69kcal, 1 cup of hearts - 116kcal, 1 large globe - 105kcal, more...
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Cooked Artichoke (from Frozen)
Per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Protein: 0.84g
Other sizes:
1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...
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Artichoke Hearts in Oil
Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g
Other sizes:
1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...
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Lowfat Dry Milk (Reconstituted)
Per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Protein: 7.99g
Other sizes:
1 fl oz - 10kcal, 1 serving - 83kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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Lowfat Lemon Wafer Cookie
Per 1 small or thin - Calories: 4kcal | Fat: 0.04g | Carbs: 0.84g | Protein: 0.08g
Other sizes:
1 NuSystem package - 105kcal, 100 g - 402kcal, more...
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Red Sweet Pepper
Per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Protein: 1.18g
Other sizes:
1 small - 19kcal, 1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, more...
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Pickled Peppers
Per 1 cup - Calories: 51kcal | Fat: 0.24g | Carbs: 12.34g | Protein: 1.08g
Other sizes:
1 medium - 8kcal, 1 serving - 13kcal, 100 g - 38kcal, more...
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Red Beans and Rice
Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g
Other sizes:
1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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