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Per 1 slice, NFS - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g

Other sizes: 1 cubic inch - 24kcal, 1 cup of shredded - 167kcal, 1 serving - 31kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 slice - 48kcal, 100 g - 173kcal, more...

Per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Protein: 5.98g

Other sizes: 1 cup of shredded - 271kcal, 100 g - 240kcal, 1 oz - 68kcal, more...

Per 1 serving - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 100 g - Calories: 382kcal | Fat: 4.2g | Carbs: 77.9g | Protein: 12.0g

Per 2 cups - Calories: 170kcal | Fat: 13.00g | Carbs: 11.00g | Protein: 3.00g

Per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Protein: 4.66g

Per 1 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 2.00g

Per 1 serving - Calories: 340kcal | Fat: 18.00g | Carbs: 41.00g | Protein: 4.00g

Per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Protein: 1.04g

Other sizes: 1 cup, unpopped, yields - 522kcal, 1 serving - 62kcal, 1 oz, unpopped, yields - 74kcal, more...