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Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Protein: 7.70g

Other sizes: 1 cup of diced - 370kcal, 1 cup of shredded - 316kcal, 1 cubic inch - 50kcal, more...

Per 1 oz - Calories: 90kcal | Fat: 6.99g | Carbs: 0.70g | Protein: 6.12g

Per 1 pochito - Calories: 271kcal | Fat: 18.42g | Carbs: 16.86g | Protein: 10.21g

Other sizes: 1 serving - 271kcal, 100 g - 222kcal, 1 oz - 63kcal, more...

Per 2 oz - Calories: 155kcal | Fat: 12.62g | Carbs: 2.11g | Protein: 7.84g

Per 1 oz - Calories: 113kcal | Fat: 8.65g | Carbs: 1.87g | Protein: 4.26g

Per 1 oz - Calories: 72kcal | Fat: 4.51g | Carbs: 0.79g | Protein: 6.88g

Per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Protein: 3.20g

Other sizes: 1 oz - 71kcal, 100 g - 250kcal, more...

Per 1 serving - Calories: 43kcal | Fat: 2.63g | Carbs: 0.11g | Protein: 4.28g

Other sizes: 1 oz - 43kcal, 100 g - 152kcal, more...

Per 1 oz - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, 100 g - 300kcal, more...