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Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g | Protein: 51.48g

Other sizes: 1 serving - 620kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 serving - Calories: 1020kcal | Fat: 60.00g | Carbs: 72.00g | Protein: 46.00g

Per 1 serving - Calories: 720kcal | Fat: 25.00g | Carbs: 88.00g | Protein: 37.00g

Per 1 bagel - Calories: 260kcal | Fat: 5.00g | Carbs: 44.00g | Protein: 13.00g

Per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Protein: 26.87g

Other sizes: 1 serving - 721kcal, 1 medium - 721kcal, 100 g - 303kcal, more...

Per 1 medium - Calories: 528kcal | Fat: 19.87g | Carbs: 56.14g | Protein: 30.08g

Other sizes: 1 cup - 389kcal, 1 serving - 528kcal, 100 g - 222kcal, more...

Per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Protein: 16.19g

Other sizes: 1 serving - 307kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 medium - Calories: 547kcal | Fat: 21.97g | Carbs: 58.12g | Protein: 28.20g

Other sizes: 1 serving - 547kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 2.23g | Carbs: 1.10g | Protein: 1.76g

Other sizes: 1 serving - 62kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 turnover - Calories: 85kcal | Fat: 4.96g | Carbs: 7.83g | Protein: 2.17g

Other sizes: 1 serving - 171kcal, 100 g - 406kcal, 1 oz - 115kcal, more...