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Per 1 oz - Calories: 19kcal | Fat: 0.11g | Carbs: 0.88g | Protein: 3.69g

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 cup of diced - 426kcal, 1 cubic inch of boneless - 64kcal, more...

Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 14.00g

Per 1 serving - Calories: 350kcal | Fat: 23.00g | Carbs: 2.00g | Protein: 32.00g

Per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 23.45g

Other sizes: 1/2 fillet - 247kcal, 3 oz - 118kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 3.01g | Carbs: 0.77g | Protein: 4.51g

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 1 portion - Calories: 280kcal | Fat: 11.00g | Carbs: 34.00g | Protein: 13.00g

Per 1 can - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 29.00g