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Per 1 cup - Calories: 140kcal | Fat: 0.32g | Carbs: 34.50g | Protein: 1.95g

Other sizes: 1 fl oz - 17kcal, 1 serving - 105kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.30g | Carbs: 30.30g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 1 serving - 92kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.24g | Carbs: 30.48g | Protein: 0.72g

Per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 33.58g | Protein: 0.28g

Other sizes: 1 fl oz - 16kcal, 1 serving - 131kcal, 100 g - 52kcal, more...

Per 1 fl oz - Calories: 56kcal | Fat: 0.07g | Carbs: 13.55g | Protein: 0.85g

Other sizes: 1 cup - 452kcal, 100 g - 159kcal, 100 ml - 191kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Protein: 1.07g

Other sizes: 1 fl oz - 15kcal, 1 serving - 91kcal, 100 g - 49kcal, more...

Per 100 g - Calories: 102kcal | Fat: 1.31g | Carbs: 10.22g | Protein: 12.02g

Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, more...

Per 1 package yields - Calories: 415kcal | Fat: 19.94g | Carbs: 36.65g | Protein: 22.64g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, 100 g - 77kcal, more...

Per 100 g - Calories: 134kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 26.0g

Other sizes: 1/2 fillet - 206kcal, 3 oz - 114kcal, 1 lb - 608kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 1 serving - 90kcal, 100 g - 48kcal, more...