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Per 1 bowl - Calories: 310kcal | Fat: 20.00g | Carbs: 11.00g | Protein: 22.00g

Per 1 bar - Calories: 190kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 15.00g

Per 1 bar - Calories: 190kcal | Fat: 8.00g | Carbs: 19.00g | Protein: 15.00g

Per 1 bar - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 7.00g

Per 1 bar - Calories: 190kcal | Fat: 10.00g | Carbs: 18.00g | Protein: 15.00g

Per 1 slice - Calories: 86kcal | Fat: 2.18g | Carbs: 14.66g | Protein: 2.07g

Other sizes: 1 serving - 86kcal, 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Protein: 1.09g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 1 cup - Calories: 420kcal | Fat: 26.42g | Carbs: 22.39g | Protein: 24.62g

Other sizes: 1 serving - 210kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g

Other sizes: 1 oz of cooked - 96kcal, 1 oz of raw - 72kcal, 1 link (7" long) - 341kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 16.25g | Carbs: 8.85g | Protein: 17.21g

Other sizes: 1 serving - 125kcal, 100 g - 104kcal, 1 oz - 29kcal, more...