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Per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Protein: 2.86g

Other sizes: 1 tbsp of chopped - 7kcal, 1 slice large - 14kcal, 1 medium - 41kcal, more...

Per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Protein: 1.03g

Other sizes: 1 parsnip - 130kcal, 1 oz - 23kcal, 1 lb - 367kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.35g

Other sizes: 1 oz - 7kcal, 100 g - 23kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Protein: 0.91g

Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g

Other sizes: 100 g - 454kcal, 1 oz - 129kcal, more...

Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g

Other sizes: 1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...

Per 1 cup - Calories: 23kcal | Fat: 0.05g | Carbs: 5.44g | Protein: 1.19g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.62g | Carbs: 10.81g | Protein: 2.48g

Other sizes: 1 cup of cubed - 102kcal, 1 oz - 14kcal, 1 lb - 227kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Protein: 15.35g

Other sizes: 1 tbsp - 14kcal, 1 oz - 36kcal, 100 g - 127kcal, more...

Per 100 g - Calories: 23kcal | Fat: 0.33g | Carbs: 4.02g | Protein: 2.46g

Other sizes: 1 cup - 6kcal, 1 oz - 7kcal, more...