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Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 serving - 107kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 slice - Calories: 69kcal | Fat: 3.42g | Carbs: 6.63g | Protein: 3.21g

Other sizes: 1 cup of shredded - 280kcal, 1 serving - 69kcal, 100 g - 248kcal, more...

Per 1 sandwich - Calories: 463kcal | Fat: 25.26g | Carbs: 33.56g | Protein: 24.91g

Per 1 brownie - Calories: 171kcal | Fat: 8.15g | Carbs: 23.37g | Protein: 2.40g

Other sizes: 1 serving - 171kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.16g | Carbs: 37.02g | Protein: 3.32g

Other sizes: 1 cubic inch - 13kcal, 1 serving - 95kcal, 100 g - 79kcal, more...

Per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Protein: 5.98g

Other sizes: 1 cup of shredded - 271kcal, 100 g - 240kcal, 1 oz - 68kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.45g | Carbs: 3.30g | Protein: 0.23g

Other sizes: 1 cup - 282kcal, 1 serving - 35kcal, 1 packet - 47kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 5.35g | Carbs: 0.51g | Protein: 0.94g

Other sizes: 1 serving - 106kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Protein: 6.57g

Other sizes: 1 serving - 260kcal, 100 g - 200kcal, more...