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Per 1 packet - Calories: 100kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 15.00g

Per 1 cup dry - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g

Per 1 serving - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 3.00g

Per 1/2 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g

Per 1/2 cup dry - Calories: 220kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 7.00g

Per 1/2 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g

Per 1/2 cup dry - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g

Per 12 oz - Calories: 230kcal | Fat: 4.50g | Carbs: 43.00g | Protein: 9.00g

Per 1 container - Calories: 180kcal | Fat: 2.00g | Carbs: 37.00g | Protein: 3.00g

Per 1 packet - Calories: 210kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 10.00g