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Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...

Per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Protein: 1.42g

Other sizes: 1 chip - 8kcal, 1 serving - 134kcal, 100 g - 471kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 256kcal | Fat: 6.69g | Carbs: 48.42g | Protein: 2.09g

Other sizes: 1 2-layer cake serving - 5087kcal, 1 1-layer cake serving - 2545kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 423kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.02g | Carbs: 9.02g | Protein: 0.01g

Other sizes: 1 serving (22 g) - 86kcal, 1 serving (2-3 heaping teaspoons) - 86kcal, 1 Guideline amount per fl oz of beverage - 11kcal, more...

Per 1 coffee cup - Calories: 54kcal | Fat: 1.70g | Carbs: 9.11g | Protein: 0.46g

Other sizes: 1 fl oz - 9kcal, 1 mug - 71kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0g | Carbs: 22.52g | Protein: 0g

Other sizes: 1 fl oz - 12kcal, 100 g - 37kcal, 100 ml - 39kcal, more...

Per 1 oz - Calories: 120kcal | Fat: 2.69g | Carbs: 20.47g | Protein: 3.57g