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Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 oz, canned, yields - 20kcal, 1 serving - 82kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 tbsp - Calories: 9kcal | Fat: 0.06g | Carbs: 2.28g | Protein: 0.21g

Other sizes: 1 cup - 146kcal, 1 serving - 52kcal, 1 jar, NFS - 104kcal, more...

Per 1 cookie - Calories: 52kcal | Fat: 0.76g | Carbs: 10.47g | Protein: 1.01g

Other sizes: 1 Snackwell's cookie - 52kcal, 1 serving - 52kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g

Other sizes: 1 small - 121kcal, 1 medium - 162kcal, 1 large - 242kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g

Other sizes: 1 baby ear - 6kcal, 1 linear inch - 14kcal, 1 mini ear or cobette - 45kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 12 oz can yields - 171kcal, more...

Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 mini ear or cobette - 60kcal, more...

Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 medium ear - 107kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Protein: 4.46g

Other sizes: 1 serving - 108kcal, 100 g - 83kcal, 1 oz - 24kcal, more...