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Per 1 cup - Calories: 579kcal | Fat: 1.87g | Carbs: 124.18g | Protein: 13.73g

Other sizes: 1 tbsp - 36kcal, 1 oz - 105kcal, 100 g - 371kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 242kcal | Fat: 7.53g | Carbs: 42.75g | Protein: 2.22g

Other sizes: 1 cubic inch - 25kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 399kcal, 100 g - 366kcal, more...

Per 1 cup - Calories: 1106kcal | Fat: 68.68g | Carbs: 129.42g | Protein: 10.92g

Other sizes: 1 serving - 553kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal, more...

Per 1 cup - Calories: 277kcal | Fat: 6.07g | Carbs: 52.93g | Protein: 4.95g

Other sizes: 1 serving - 277kcal, 100 g - 109kcal, more...

Per 1 kumquat - Calories: 13kcal | Fat: 0.08g | Carbs: 3.17g | Protein: 0.17g

Other sizes: 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Protein: 0.91g

Other sizes: 1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 serving - 66kcal, more...

Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g

Other sizes: 1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Protein: 1.06g

Other sizes: 1 serving - 110kcal, 100 g - 92kcal, 1 oz - 26kcal, more...