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Per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Protein: 0.73g

Other sizes: 100 g - 504kcal, 1 oz - 143kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Protein: 3.86g

Per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Protein: 30.04g

Other sizes: 1 serving - 339kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

Per 1 tbsp - Calories: 63kcal | Fat: 6.58g | Carbs: 0.85g | Protein: 0.27g

Other sizes: 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 cup, NFS - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Protein: 2.65g

Other sizes: 1 single serving bag - 145kcal, 1 grab-size bag - 332kcal, 1 serving - 145kcal, more...

Per 1 10 combos serving - Calories: 129kcal | Fat: 4.67g | Carbs: 18.57g | Protein: 3.56g

Other sizes: 1 cup - 412kcal, 1 serving - 120kcal, 100 g - 429kcal, more...

Per 1 pupusa - Calories: 180kcal | Fat: 5.27g | Carbs: 27.83g | Protein: 6.47g

Other sizes: 1 serving - 180kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Protein: 16.67g

Other sizes: 1 quiche - 4531kcal, 1 quiche - 3575kcal, 1 cup - 472kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Protein: 18.42g

Other sizes: 1 serving - 201kcal, 100 g - 158kcal, 1 oz - 45kcal, more...