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Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 cup of diced - 338kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g

Other sizes: 1 oz of boneless (yield after cooking) - 30kcal, 1 cup of diced - 213kcal, 1 cutlet - 135kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cubic inch of boneless, fat removed - 31kcal, 1 cup of diced - 243kcal, more...

Per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Other sizes: 1 Kraft meal - 377kcal, 1 serving - 462kcal, 100 g - 148kcal, more...

Per 3 oz - Calories: 279kcal | Fat: 21.54g | Carbs: 0.00g | Protein: 19.89g

Other sizes: 1 piece - 790kcal, 1 lb - 1488kcal, 100 g - 328kcal, more...

Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 serving - 229kcal, 1 small - 441kcal, more...

Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 10 strip portion (1" to 2") - 93kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (3-1/2" to 4") - 208kcal, more...

Per 1 serving - Calories: 600kcal | Fat: 34.00g | Carbs: 45.00g | Protein: 26.00g

Per 1 serving - Calories: 640kcal | Fat: 29.00g | Carbs: 76.00g | Protein: 16.00g