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Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Protein: 3.08g

Per 1 individual packet - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Protein: 0.01g

Other sizes: 1 tsp - 12kcal, 1 Guideline amount per fl oz of beverage - 1kcal, 1 tablet - 0kcal, more...

Per 1 cup of cooked - Calories: 263kcal | Fat: 8.86g | Carbs: 36.92g | Protein: 9.70g

Other sizes: 1 serving - 176kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, 100 g - 155kcal, more...

Per 1 coffee cup - Calories: 54kcal | Fat: 1.70g | Carbs: 9.11g | Protein: 0.46g

Other sizes: 1 fl oz - 9kcal, 1 mug - 71kcal, 100 g - 30kcal, more...

Per 100 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.29g | Protein: 0.11g

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.36g

Other sizes: 1 small - 0kcal, 1 extra large - 0kcal, 100 ml - 0kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0g | Carbs: 22.52g | Protein: 0g

Other sizes: 1 fl oz - 12kcal, 100 g - 37kcal, 100 ml - 39kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Protein: 7.03g

Other sizes: 1 oz - 11kcal, 1 lb - 181kcal, 100 g - 40kcal, more...