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Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 bar - Calories: 190kcal | Fat: 5.00g | Carbs: 27.00g | Protein: 9.00g

Per 1 bar - Calories: 170kcal | Fat: 11.00g | Carbs: 19.00g | Protein: 7.00g

Per 1 bar - Calories: 160kcal | Fat: 11.00g | Carbs: 16.00g | Protein: 8.00g

Per 1/2 cup - Calories: 169kcal | Fat: 4.26g | Carbs: 29.55g | Protein: 3.97g

Other sizes: 1 package yields - 675kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 half cup made portion - Calories: 77kcal | Fat: 0.32g | Carbs: 18.96g | Protein: 0.02g

Other sizes: 1 package - 311kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g

Other sizes: 1 packet - 101kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 oz - Calories: 164kcal | Fat: 14.36g | Carbs: 5.60g | Protein: 6.03g

Other sizes: 1 cup - 815kcal, 1 serving - 162kcal, 100 g - 578kcal, more...

Per 1 tail - Calories: 84kcal | Fat: 5.03g | Carbs: 2.73g | Protein: 6.54g

Other sizes: 1 serving - 84kcal, 100 g - 289kcal, 1 oz - 82kcal, more...