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Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1/2 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 3.00g

Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g

Other sizes: 1 serving - 62kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

Per 1 oz - Calories: 99kcal | Fat: 4.17g | Carbs: 13.47g | Protein: 1.90g

Other sizes: 1 biscuit - 94kcal, 100 g - 349kcal, more...

Per 1 oz - Calories: 166kcal | Fat: 14.01g | Carbs: 7.82g | Protein: 4.98g

Other sizes: 1 tbsp - 94kcal, 100 g - 587kcal, more...

Per 100 g - Calories: 257kcal | Fat: 4.5g | Carbs: 47.6g | Protein: 6.7g

Other sizes: 1 oz - 73kcal, 1 biscuit - 59kcal, more...

Per 1 biscuit - Calories: 95kcal | Fat: 4.05g | Carbs: 13.11g | Protein: 1.86g

Other sizes: 1 oz - 90kcal, 100 g - 318kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.55g | Carbs: 1.27g | Protein: 2.72g

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g

Other sizes: 1 cup of chopped - 32kcal, 1 small - 2kcal, 1 oz, raw, yields - 9kcal, more...