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Per 1 puff - Calories: 390kcal | Fat: 19.00g | Carbs: 43.00g | Protein: 15.00g

Per 16 pieces - Calories: 140kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 5.00g

Per 1 bag - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g

Per 2 tbsp - Calories: 110kcal | Fat: 8.00g | Carbs: 7.00g | Protein: 4.00g

Per 2 shells, 1 tbsp sauce, 2 tsp seasoning - Calories: 160kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 2.00g

Per 2 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g

Per 1 tortilla - Calories: 90kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 3.00g

Per 1 large slice - Calories: 330kcal | Fat: 15.50g | Carbs: 35.40g | Protein: 15.80g

Per 1 salad - Calories: 400kcal | Fat: 25.50g | Carbs: 19.00g | Protein: 26.00g

Per 1/4 cup - Calories: 130kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 13.00g