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Per 1 cup - Calories: 108kcal | Fat: 0.49g | Carbs: 19.76g | Protein: 7.22g

Per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Protein: 4.91g

Other sizes: 1 serving - 38kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Protein: 20.65g

Other sizes: 1 serving - 409kcal, 100 g - 131kcal, more...

Per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Protein: 19.37g

Per 1 cup - Calories: 238kcal | Fat: 18.98g | Carbs: 17.29g | Protein: 0.94g

Other sizes: 1 serving - 60kcal, 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 Weight Watchers Treat bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Protein: 2.24g

Other sizes: 1 serving - 88kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Protein: 1.13g

Other sizes: 1 serving - 77kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g

Other sizes: 1 10 oz frozen package yields - 88kcal, 1 serving - 31kcal, 100 g - 40kcal, more...

Per 1 fl oz - Calories: 19kcal | Fat: 0g | Carbs: 4.75g | Protein: 0.01g

Other sizes: 100 g - 66kcal, 100 ml - 65kcal, more...