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Per 3 oz - Calories: 191kcal | Fat: 11.11g | Carbs: 0.00g | Protein: 21.28g

Other sizes: 1 chop, excluding refuse - 142kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 3 oz - Calories: 204kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 24.40g

Other sizes: 1 chop, excluding refuse - 197kcal, 100 g - 240kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 25.66g

Other sizes: 1 chop, excluding refuse - 149kcal, 100 g - 202kcal, more...

Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g

Other sizes: 1 chop, excluding refuse - 216kcal, 1 lb - 1256kcal, 100 g - 277kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 4.06g | Carbs: 0.00g | Protein: 5.50g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Protein: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 oz - 53kcal, more...

Per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.21g

Other sizes: 1 oz - 65kcal, 100 g - 229kcal, more...

Per 1 cone and single dip - Calories: 122kcal | Fat: 2.45g | Carbs: 21.89g | Protein: 3.81g

Other sizes: 1 serving - 122kcal, 100 g - 156kcal, more...

Per 1 oz, with bone of cooked - Calories: 33kcal | Fat: 2.10g | Carbs: 0g | Protein: 3.29g

Other sizes: 1 oz, with bone of - 24kcal, 1 cup of cooked, diced - 401kcal, 1 neckbone - 176kcal, more...

Per 1 neckbone - Calories: 98kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 13.44g

Other sizes: 1 oz, with bone of - 17kcal, 1 cup of boneless, cooked - 293kcal, 1 oz, with bone of cooked - 23kcal, more...