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Per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Protein: 22.74g

Other sizes: 1 serving - 314kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 Hot Pocket - Calories: 448kcal | Fat: 28.24g | Carbs: 31.14g | Protein: 16.83g

Other sizes: 1 cup - 448kcal, 1 serving - 448kcal, 100 g - 350kcal, more...

Per 1 frankfurter on bun - Calories: 226kcal | Fat: 11.02g | Carbs: 21.36g | Protein: 9.74g

Other sizes: 1 serving - 226kcal, 100 g - 266kcal, more...

Per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Protein: 29.37g

Per 1 large or thick slice - Calories: 243kcal | Fat: 8.55g | Carbs: 10.83g | Protein: 29.07g

Other sizes: 1 small or thin slice - 145kcal, 1 medium slice - 183kcal, 1 cup - 237kcal, more...

Per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Protein: 28.62g

Other sizes: 1 thin slice - 18kcal, 1 medium slice - 36kcal, 1 thick slice - 55kcal, more...

Per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Protein: 12.15g

Other sizes: 1 medium - 106kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 large - 145kcal, more...

Per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Protein: 13.45g

Other sizes: 1 slice - 57kcal, 1 cup - 418kcal, 1 serving - 56kcal, more...

Per 1 small - Calories: 89kcal | Fat: 4.64g | Carbs: 0g | Protein: 11.05g

Other sizes: 1 medium - 115kcal, 1 oz of boneless - 57kcal, 1 large - 152kcal, more...

Per 1 frankfurter - Calories: 150kcal | Fat: 11.21g | Carbs: 4.11g | Protein: 7.84g