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Per 1 cup - Calories: 251kcal | Fat: 12.36g | Carbs: 8.80g | Protein: 25.98g

Other sizes: 1 serving - 188kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Protein: 0.91g

Other sizes: 1 oz - 41kcal, 100 g - 144kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 0.08g | Carbs: 5.58g | Protein: 0.97g

Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 3.36g | Carbs: 1.20g | Protein: 0.22g

Per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Protein: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 oz - 10kcal, more...

Per 1 piece - Calories: 35kcal | Fat: 0.73g | Carbs: 3.11g | Protein: 3.81g

Other sizes: 1 oz - 24kcal, 1 lb - 381kcal, 100 g - 84kcal, more...

Per 1 cup - Calories: 465kcal | Fat: 33.38g | Carbs: 16.41g | Protein: 24.41g

Other sizes: 1 serving - 349kcal, 1 Banquet's Cookin' Bag - 247kcal, 100 g - 193kcal, more...

Per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Protein: 0.82g

Other sizes: 1 slice - 43kcal, 1 NLEA serving - 57kcal, 1 oz - 14kcal, more...

Per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Protein: 3.01g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...