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Per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, 1 oz - 16kcal, more...

Per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Protein: 3.69g

Other sizes: 1 cup - 91kcal, 1 fl oz - 11kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Protein: 9.68g

Other sizes: 1 oz - 16kcal, 100 g - 56kcal, more...

Per 1 oz of boneless - Calories: 60kcal | Fat: 2.60g | Carbs: 0g | Protein: 8.71g

Other sizes: 1 oz of boneless (yield after cooking, coating removed) - 40kcal, 1 cup of diced - 288kcal, 1 oz of boneless (yield after coating removed) - 47kcal, more...

Per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Protein: 26.94g

Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone of (yield after bone and skin removed) - 37kcal, more...

Per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Protein: 12.97g

Other sizes: 1 medium - 111kcal, 1 oz, with bone of (yield after bone and coating removed) - 36kcal, 1 large - 150kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Protein: 8.17g

Other sizes: 1 serving - 151kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Protein: 0.20g

Other sizes: 1 serving - 46kcal, 100 g - 384kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...