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Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 1 cup (8 fl oz) - Calories: 171kcal | Fat: 8.06g | Carbs: 18.60g | Protein: 6.30g

Other sizes: 1 can - 207kcal, 1/2 cup - 86kcal, 1 oz - 19kcal, more...

Per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Protein: 2.64g

Other sizes: 1 cup of - 213kcal, 1 serving - 142kcal, 1 oz, dry, yields - 117kcal, more...

Per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Protein: 7.53g

Other sizes: 1 can - 137kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 fl oz - Calories: 39kcal | Fat: 0.00g | Carbs: 1.46g | Protein: 0.15g

Other sizes: 100 g - 134kcal, 100 ml - 132kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Protein: 5.52g

Other sizes: 1 can - 268kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 fl oz - Calories: 19kcal | Fat: 0.27g | Carbs: 3.60g | Protein: 0.40g

Other sizes: 1 serving - 152kcal, 100 g - 59kcal, 100 ml - 63kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 18.89g | Protein: 12.31g

Other sizes: 1 can - 372kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 0.40g | Carbs: 40.05g | Protein: 2.25g

Other sizes: 1 serving - 173kcal, 100 g - 384kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 5.71g | Carbs: 17.24g | Protein: 7.23g

Other sizes: 1 fl oz - 19kcal, 1 can - 182kcal, 1 oz - 17kcal, more...