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Per 1 cup - Calories: 356kcal | Fat: 0.97g | Carbs: 91.64g | Protein: 3.51g

Other sizes: 1 serving - 178kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.53g | Carbs: 3.53g | Protein: 0.48g

Other sizes: 1 cup - 345kcal, 1 serving - 43kcal, 100 g - 131kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 cup - 774kcal, 1 serving - 31kcal, 1 lump, 2 cubes - 19kcal, more...

Per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Protein: 0.31g

Other sizes: 1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...

Per 100 g - Calories: 286kcal | Fat: 9.09g | Carbs: 43.65g | Protein: 7.14g

Other sizes: 1 cup - 732kcal, 1 serving - 286kcal, 1 oz - 81kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 7.24g | Carbs: 49.12g | Protein: 6.13g

Other sizes: 1 serving - 140kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g

Other sizes: 1 cup of shredded - 168kcal, 1 string - 7kcal, 1 cubic inch - 26kcal, more...

Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g

Other sizes: 1 carton - 333kcal, 1 serving - 83kcal, 1 cup of cooked - 249kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Protein: 0.21g

Other sizes: 1 Guideline amount per slice of bread/roll - 3kcal, 1 serving - 3kcal, 100 g - 43kcal, more...

Per 1 tbsp - Calories: 49kcal | Fat: 4.86g | Carbs: 0.98g | Protein: 0.13g

Other sizes: 1 cup - 769kcal, 1 packet - 40kcal, 100 g - 333kcal, more...