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Per 1 6 oz container - Calories: 144kcal | Fat: 2.12g | Carbs: 23.46g | Protein: 8.38g

Other sizes: 1 8 oz container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Protein: 0.26g

Per 1 cup - Calories: 228kcal | Fat: 10.54g | Carbs: 31.29g | Protein: 5.19g

Other sizes: 0.167 package - 127kcal, 1 package yields, 5.5 oz - 764kcal, 1 oz - 26kcal, more...

Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.68g | Protein: 0.20g

Other sizes: 1 fl oz - 1kcal, 1 tsp dry yields 6 fl oz - 4kcal, 1 mug - 5kcal, more...

Per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Protein: 0.24g

Other sizes: 1 cup - 485kcal, 1 oz - 57kcal, 100 g - 202kcal, more...

Per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Protein: 2.54g

Other sizes: 1 piece (1/12 of 9" square) - 189kcal, 1 cubic inch - 15kcal, 1 serving - 189kcal, more...

Per 1 tbsp - Calories: 15kcal | Fat: 0.76g | Carbs: 1.66g | Protein: 0.32g

Other sizes: 1 cup - 233kcal, 1 oz - 27kcal, 100 g - 97kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Protein: 0.10g

Other sizes: 1 serving - 3kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Protein: 6.32g

Other sizes: 1 can - 391kcal, 1 oz - 18kcal, 100 g - 65kcal, more...

Per 100 g - Calories: 125kcal | Fat: 3.58g | Carbs: 19.10g | Protein: 4.16g

Other sizes: 1 cup of cooked - 306kcal, 1 oz, dry, yields - 179kcal, 1 serving - 205kcal, more...