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Per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Protein: 1.47g

Other sizes: 1 fl oz - 16kcal, 1 serving - 95kcal, 100 g - 51kcal, more...

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Protein: 3.67g

Other sizes: 1 serving - 36kcal, 1 fl oz - 9kcal, 100 g - 29kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 0.24g | Carbs: 31.70g | Protein: 0.63g

Other sizes: 1 fl oz - 16kcal, 1 fun size box - 70kcal, 1 serving - 97kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.30g | Carbs: 31.92g | Protein: 0.89g

Other sizes: 1 serving - 66kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.07g | Carbs: 32.27g | Protein: 0.05g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.00g | Carbs: 36.38g | Protein: 0.00g

Other sizes: 1 fl oz - 18kcal, 100 g - 57kcal, 100 ml - 60kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 0.10g | Carbs: 27.94g | Protein: 0.30g

Other sizes: 1 fl oz - 13kcal, 1 serving - 107kcal, 100 g - 43kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...