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Per 1 serving - Calories: 314kcal | Fat: 9.15g | Carbs: 52.48g | Protein: 5.69g

Other sizes: 1 small - 237kcal, 1 medium - 314kcal, 1 large - 392kcal, more...

Per 1 cup, with pits, yields - Calories: 153kcal | Fat: 0.39g | Carbs: 38.77g | Protein: 1.34g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, NFS - 149kcal, 1 fruit - 5kcal, more...

Per 1 oz - Calories: 15kcal | Fat: 0.01g | Carbs: 3.92g | Protein: 0.26g

Other sizes: 1 cup, with pits, yields - 130kcal, 1 cup of pitted - 135kcal, 1 serving - 65kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g

Other sizes: 1 little link - 62kcal, 1 cup of pieces or slices - 537kcal, 100 g - 389kcal, more...

Per 1 link of cooked - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g

Other sizes: 1 oz of cooked - 109kcal, 1 patty of cooked - 233kcal, 1 oz of raw - 101kcal, more...

Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g

Other sizes: 1 serving - 297kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

Per 1 sandwich - Calories: 325kcal | Fat: 8.94g | Carbs: 35.19g | Protein: 24.31g

Per 1 tamale - Calories: 150kcal | Fat: 8.51g | Carbs: 11.77g | Protein: 6.79g

Other sizes: 1 serving - 150kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Protein: 4.2g