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Per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Protein: 11.39g

Other sizes: 1 cup - 339kcal, 1 oz - 39kcal, more...

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g

Per 100 g - Calories: 387kcal | Fat: 26.94g | Carbs: 3.63g | Protein: 31.8g

Per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Protein: 2.18g

Other sizes: 1 medium slice - 87kcal, 1 thick slice - 134kcal, 1 oz - 88kcal, more...

Per 1 oz - Calories: 90kcal | Fat: 6.99g | Carbs: 0.70g | Protein: 6.12g

Per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Protein: 5.56g

Per 1 oz - Calories: 72kcal | Fat: 4.51g | Carbs: 0.79g | Protein: 6.88g

Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g

Other sizes: 1 serving - 138kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 slice - Calories: 103kcal | Fat: 8.41g | Carbs: 0.31g | Protein: 6.55g

Other sizes: 1 cup of diced - 486kcal, 1 oz - 104kcal, 100 g - 368kcal, more...

Per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Protein: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, 1 oz - 79kcal, more...