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Per 1 pack - Calories: 70kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 3.00g

Per 1/2 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 8.00g

Per 1/2 cup with shells - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 6.00g

Per 3 3/4 cups - Calories: 130kcal | Fat: 5.00g | Carbs: 19.00g | Protein: 3.00g

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...

Per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Protein: 174.61g

Other sizes: 1 oz - 100kcal, 100 g - 351kcal, more...

Per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Protein: 88.17g

Other sizes: 1 tbsp - 53kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 100 g - Calories: 204kcal | Fat: 9.12g | Carbs: 0.0g | Protein: 28.57g

Per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Protein: 7.67g

Other sizes: 1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

Per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Protein: 16.84g

Other sizes: 1 cup of roasted - 755kcal, 1 oz - 165kcal, 1 serving - 163kcal, more...