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Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 piece - Calories: 171kcal | Fat: 3.98g | Carbs: 30.47g | Protein: 3.92g

Other sizes: 1 cake - 1700kcal, 1 serving - 171kcal, 100 g - 206kcal, more...

Per 1 cheeseburger - Calories: 381kcal | Fat: 19.16g | Carbs: 33.02g | Protein: 18.50g

Per 1 double cheeseburger - Calories: 540kcal | Fat: 28.47g | Carbs: 37.96g | Protein: 31.47g

Per 1 hamburger - Calories: 360kcal | Fat: 20.56g | Carbs: 29.15g | Protein: 14.12g

Per 1 hamburger - Calories: 301kcal | Fat: 14.41g | Carbs: 27.27g | Protein: 14.49g

Per 1 barbecue sandwich - Calories: 318kcal | Fat: 9.19g | Carbs: 33.95g | Protein: 23.23g

Per 1 frankfurter on bun - Calories: 339kcal | Fat: 19.58g | Carbs: 27.68g | Protein: 13.27g

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Protein: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, more...