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Per 3 oz - Calories: 136kcal | Fat: 3.95g | Carbs: 0.00g | Protein: 23.54g

Other sizes: 1 unit of cooked - 573kcal, 1 lb - 726kcal, 100 g - 160kcal, more...

Per 1 slice - Calories: 349kcal | Fat: 27.53g | Carbs: 0.36g | Protein: 23.14g

Other sizes: 1 serving - 349kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 Pop Tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Protein: 2.07g

Other sizes: 1 tart - 193kcal, 1 serving - 193kcal, 100 g - 372kcal, more...

Per 1 fl oz - Calories: 11kcal | Fat: 0.04g | Carbs: 2.42g | Protein: 0.06g

Other sizes: 1 can or bottle - 133kcal, 100 g - 37kcal, 100 ml - 38kcal, more...

Per 1 piece - Calories: 165kcal | Fat: 4.70g | Carbs: 0.00g | Protein: 31.00g

Per 100 g - Calories: 204kcal | Fat: 6.51g | Carbs: 0.0g | Protein: 33.96g

Other sizes: 1 piece - 373kcal, 3 oz - 173kcal, 1 lb - 925kcal, more...

Per 3 oz - Calories: 143kcal | Fat: 5.29g | Carbs: 0.00g | Protein: 22.37g

Other sizes: 1 piece - 422kcal, 1 lb - 762kcal, 100 g - 168kcal, more...

Per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Protein: 28.5g

Other sizes: 1 piece - 652kcal, 3 oz - 176kcal, more...

Per 1 tart - Calories: 365kcal | Fat: 18.26g | Carbs: 47.63g | Protein: 3.57g

Other sizes: 1 serving - 374kcal, 100 g - 312kcal, 1 oz - 88kcal, more...

Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.0g | Protein: 25.29g

Other sizes: 1 steak - 394kcal, 1 oz - 60kcal, 1 lb - 962kcal, more...