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Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Protein: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 4.63g | Carbs: 9.37g | Protein: 6.36g

Other sizes: 1 can - 252kcal, 1 serving - 104kcal, 100 g - 43kcal, more...

Per 1 medium - Calories: 348kcal | Fat: 14.17g | Carbs: 44.88g | Protein: 10.03g

Other sizes: 1 miniature - 59kcal, 1 large - 474kcal, 1 small - 203kcal, more...

Per 1 medium - Calories: 350kcal | Fat: 27.10g | Carbs: 18.26g | Protein: 12.47g

Other sizes: 1 miniature - 59kcal, 1 small - 204kcal, 100 g - 310kcal, more...

Per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Protein: 13.84g

Other sizes: 1 medium - 156kcal, 1 oz of boneless - 65kcal, 1 large - 212kcal, more...

Per 1 small - Calories: 140kcal | Fat: 8.51g | Carbs: 0g | Protein: 14.91g

Other sizes: 1 medium - 158kcal, 1 oz of boneless - 72kcal, 1 large - 214kcal, more...

Per 1 stick - Calories: 116kcal | Fat: 3.18g | Carbs: 19.29g | Protein: 2.24g

Other sizes: 1 round - 135kcal, 1 small - 135kcal, 1 cubic inch - 23kcal, more...

Per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Protein: 16.81g

Other sizes: 1 small - 140kcal, 1 oz of boneless - 72kcal, 1 large - 214kcal, more...

Per 1 muffin - Calories: 130kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 6.00g