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Per 1 oz - Calories: 89kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 20.72g

Per 1 oz - Calories: 100kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 23.42g

Per 1 oz - Calories: 40kcal | Fat: 0.08g | Carbs: 10.53g | Protein: 0.24g

Other sizes: 1 cup of halves - 392kcal, 100 g - 140kcal, more...

Per 1 cup of pitted - Calories: 265kcal | Fat: 0.40g | Carbs: 69.64g | Protein: 2.38g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.02g | Carbs: 2.23g | Protein: 0.44g

Other sizes: 100 g - 65kcal, 100 ml - 67kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...

Per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Protein: 6.24g

Other sizes: 1 extra large - 101kcal, 1 medium - 78kcal, 1 small - 68kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Protein: 2.58g

Other sizes: 4 oz - 505kcal, 100 g - 443kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Per 1 cup - Calories: 174kcal | Fat: 10.02g | Carbs: 0.00g | Protein: 19.62g

Other sizes: 5 rinds - 27kcal, 1 bag - 311kcal, 1 serving - 311kcal, more...