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Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g

Other sizes: 1 serving - 249kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, more...

Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g

Per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Protein: 2.00g

Other sizes: 1 regular slice - 60kcal, 100 g - 207kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 20.79g | Carbs: 19.87g | Protein: 14.08g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 box - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 0.00g

Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.14g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 serving - 84kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.10g | Carbs: 29.60g | Protein: 1.32g

Other sizes: 1 fl oz - 15kcal, 1 serving - 90kcal, 100 g - 48kcal, more...

Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g

Other sizes: 1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 137kcal, 100 g - 54kcal, more...